Aid Station

Aid Station

Aid Station is a magazine style podcast aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Hosted by England Athletics qualified coach Kevin Munt.

Recent Episodes

Ep 10 - Dragon’s Back Special #2

April 22, 2021

Kev undertakes his first Dragon’s Back Race recce. He travels to Dolgellau Wales to take on Day 3 o…

Ep 9 - Kev takes in the views of Dean ‘Kit’ Kellaway

April 12, 2021

This extended episode finds Kev out on a long trail training run with trail buddy and sometime Ultr…

Ep 8 - Lizzie goes Loopy in her Backyard

March 25, 2021

In this bonus episode of Aid Station, Kev joins Lizzie Gatherer on the last three of her twelve one…

Ep 7 - Running the tooth, with Chris ‘Shaman’ Stone

March 18, 2021

Kev focuses on Ultra running in later life and provides positive ways of reducing the effects of th…

Ep 6 - Come for a ‘rambling’ run with Kev

March 11, 2021

Kev messes up an Aid Station interview appointment, so invites you to join him on a chilled run in …

Ep 5 - Kev Interviews his Ultra running hero Hannah Hall

March 7, 2021

Having proved I am a complete tech numpty, I finally get my Aid Station interview with UTBM and Lak…