Aid Station
Aid Station is a magazine style podcast aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Hosted by England Athletics qualified coach Kevin Munt.
Recent Episodes
Ep12 - Dragon’s Back Special #3
June 21, 2021
Kev recces the mighty Day1 from Conwy Castle to Nant Gwynant, taking him over the Snowdon Massif. T…
Ep 11 - Climate Crisis and UTMB are they both unstoppable?
May 16, 2021
Influenced by two new books and the biggest event in Ultra UTMB, Kev asks if Ultra running is doing…
Ep 10 - Dragon’s Back Special #2
April 22, 2021
Kev undertakes his first Dragon’s Back Race recce. He travels to Dolgellau Wales to take on Day 3 o…
Ep 9 - Kev takes in the views of Dean ‘Kit’ Kellaway
April 12, 2021
This extended episode finds Kev out on a long trail training run with trail buddy and sometime Ultr…
Ep 8 - Lizzie goes Loopy in her Backyard
March 25, 2021
In this bonus episode of Aid Station, Kev joins Lizzie Gatherer on the last three of her twelve one…
Ep 7 - Running Long..in the tooth, with Chris ‘Shaman’ Stone
March 18, 2021
Kev focuses on Ultra running in later life and provides positive ways of reducing the effects of th…
