Aid Station
Aid Station is a magazine style podcast aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Hosted by England Athletics qualified coach Kevin Munt.
Recent Episodes
Ep 9 - Kev takes in the views of Dean ‘Kit’ Kellaway
April 12, 2021
This extended episode finds Kev out on a long trail training run with trail buddy and sometime Ultr…
Ep 8 - Lizzie goes Loopy in her Backyard
March 25, 2021
In this bonus episode of Aid Station, Kev joins Lizzie Gatherer on the last three of her twelve one…
Ep 7 - Running Long..in the tooth, with Chris ‘Shaman’ Stone
March 18, 2021
Kev focuses on Ultra running in later life and provides positive ways of reducing the effects of th…
Ep 6 - Come for a ‘rambling’ run with Kev
March 11, 2021
Kev messes up an Aid Station interview appointment, so invites you to join him on a chilled run in …
Ep 5 - Kev Interviews his Ultra running hero Hannah Hall
March 7, 2021
Having proved I am a complete tech numpty, I finally get my Aid Station interview with UTBM and Lak…
Aid Station’s definitive A to Z guide to Ultra running terminology
Feb. 27, 2021
In this bonus episode Aid Station’s coach Kev provides both experienced and inexperienced ultra mar…
