In this bonus episode of Aid Station, Kev joins Lizzie Gatherer on the last three of her twelve one hour 4.1 mile practice loops, as she mull the madness of the Backyard Ultra format. This episode provides a great insight into the preparation/determination/madness of the ultra long runner and what it may be like to run into infinity!
Linkenholt Backyard Ultra - https://www.racedirector.co.uk/events/linkenholt-backyard-ultra-2021
Big’s Backyard Facebook Group - https://www.facebook.com/groups/142055916440410/
Highlight Reel by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/