Kev returns in interview mode with a great guest in Sarah Francis. With 22 years of mountain marathons behind her, Sarah is the m…
This episode has been sometime in the making! It details Elizabeth Gatherer’s first attempt at a Backyard Ultra. The show covers …
In the last episode in this series of specials Kev gets eaten up and spat out by the Dragon. It’s the conclusion of a years train…
So it is just five days to the race start! To reduce his boredom during his taper, Kev makes this boring episode taking you throu…
Kev recces Day 4 of the Dragon’s Back Race. Also he joins some of the children at a FreeToBeKids camp to hear what they think of …
Kev and Lizzie recce Day2 of the Dragon’s Back Race from Nant Gwynant to Dolgellau. Kev also travels up to London to interview Ra…
Kev recces the mighty Day1 from Conwy Castle to Nant Gwynant, taking him over the Snowdon Massif. This special episode also inclu…
Influenced by two new books and the biggest event in Ultra UTMB, Kev asks if Ultra running is doing enough to save our sporting e…
Kev undertakes his first Dragon’s Back Race recce. He travels to Dolgellau Wales to take on Day 3 of the route. This episode will…
This extended episode finds Kev out on a long trail training run with trail buddy and sometime Ultra training partner Dean Kellaw…
In this bonus episode of Aid Station, Kev joins Lizzie Gatherer on the last three of her twelve one hour 4.1 mile practice loops,…
Kev focuses on Ultra running in later life and provides positive ways of reducing the effects of the ageing process. An intervie…
Kev messes up an Aid Station interview appointment, so invites you to join him on a chilled run in the sun. In this bonus episode…
Having proved I am a complete tech numpty, I finally get my Aid Station interview with UTBM and Lakeland 100 finisher Hannah Hall…
In this bonus episode Aid Station’s coach Kev provides both experienced and inexperienced ultra marathon runners with the ultimat…
The first episode in a series of ‘Special’ shows following Kevin’s training year leading up to the 2021 edition of the Dragon’s B…
Episode 2 contains Aid Station’s first face to face interview. Kev is joined on his Dragon’s Back Race training by one of the mos…
This is the very first episode of the magazine style podcast Aid Station. Running endurance coach and Ultra marathon mid-pack run…
This is the trailer for the brand new upcoming magazine style Ultra Running podcast, aimed at supporting and motivating mid/back …