July 13, 2023
Ep28 - There is a first time for everything including going Ultra
In this episode Kev interviews, on the trail, Lynne Rashleigh and Caroline Dobbin. Two women new to Ultra running about their first time experiences. If you are planning stepping up to Ultra distance this is a must listen. If you are a very experienced ultra runner why not go back and remember your first time!
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
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