Season 3
WD200 finishers and club mates host Kev and Matt Harper review the WD…
In this bonus episode Kev interviews Matt Harper, fellow Hart Road Runners club mate and finisher of the Centurion Winter Downs 200. If you are considering entering this or any other 200 miler, here is some more invaluable in...
Centurion Winter Downs 200 - The Last of Kev’s Treble
This episode details the conclusion to Kev’s 3 x 200 mile races in a calendar year. The inaugural Winter Downs 200 by Centurion. Best listened to on the run! https://www.centurionrunning.com/ https://www.centurionultrarunning...
Ep31 - Kev’s King Alfred’s Way Conquest
This episode details Kev’s race around the 220 mile King Alfred’s Way Ultra. This is the second part of his 3 x 200 mile race series in 2023. https://www.cockbainevents.com/ https://www.beyondmarathon.com/ https://www.hartroa...
Ep30 - A 200 mile Ultra is a long way. Is doing three in a season sen…
In this mini episode Kev owns up to his plans/experiment for running 3 x 200 miles in an ultra running season. Nutter! Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Pleas...
Ep29 - Kev & Lizzie do and review the Beacon’s Way 100
The episode covers the epic Beacon’s Way 100 mile ultra by GBUltras. Held in biblical weather conditions this has a lot of learning experience to share. It features both Kev’s take on the event and experience of completion, a...
Ep28 - There is a first time for everything including going Ultra
In this episode Kev interviews, on the trail, Lynne Rashleigh and Caroline Dobbin. Two women new to Ultra running about their first time experiences. If you are planning stepping up to Ultra distance this is a must listen. I...
Ep27 - Kev and Hannah do and review Ultra Wales 50
Kev’s not been around since the Northern Traverse so here is a chance to catch up with where he is at. This episode includes a ‘jog interview’ with Hannah Hall and reviews GB Ultras Ultra Wales 50 miler. https://www.gbultras....
Ep 26 - Kev’s Northern Traverse Story
In this episode Kev tells the story of his 190 mile/300k run across England in the Northern Traverse Ultra race. The poor thing sounds awful in this episode due to a very viscous bout of the most extreme man flu! …
Ep 25 - Northern Traverse Next up for Kev
Kev is tapering at the moment for the Northern Traverse, which is the non stop race across England from Coast to Coast. In this episode Kev gives some background as to how he got to this longest ultra run of …
Ep 24 - Arc Of Attrition 100..er well 57 anyway
Kev tackles the Arc of Attrition 100 round the rugged tip of Cornwall. Well it tackles him actually! https://mudcrew.co.uk/events/arc-of-attrition/ There is also an Aid Station website where you can find the episodes or leave...